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Symptoms of ADHD in Women Adults While ADHD symptoms are more prevalent in boys and men, women can suffer from the disorder too. The symptoms may change based on the time of year, due to hormonal fluctuations that happen during menstrual cycle and pregnancy or menopausal. The diagnosis and treatment are essential first steps. Controlling ADHD through therapy and medication can improve work relationships, social interactions and school performance. Signs and symptoms Women with ADHD often have inattentive symptoms rather than the hyperactive/impulsive type more common in boys and men. This could be due to brain structure or levels similar to estrogen. Also, female hormones alter during menstrual cycles and during pregnancy, which can affect the way ADHD medications work. The symptoms of ADHD are also covered by various mood disorders, like depression and anxiety. Women who suffer from these conditions tend to feel more embarrassed about their symptoms and aren't able to disclose them to their physicians which makes it more difficult for them to be diagnosed and treated. Untreated ADHD can create problems in many aspects of a woman's daily life. For example, it can make it difficult to maintain an occupation or manage schoolwork. It can also lead to financial issues, such as failing to pay bills or forgetting appointments and bills. It can result in low self-esteem and negatively impact relationships. Women who suffer from ADHD have difficulty navigating the gender roles of society. They also tend to internalize their symptoms and this can cause an increase in stress and relationship problems. The symptoms of ADHD tend to get worse as time passes. They may also become more apparent when a woman is stressed or experiencing some major life event. If a woman divorces or is pregnant or has children, she may have more difficulty with symptoms at home or at work. Women can learn to manage their symptoms by combining therapy and behavioral strategies. A therapist can help them learn organizational and time management skills and aid in improving their overall functioning. They may benefit from working with an ADHD coach or attending an ADHD support group. Diagnosis Females and females may struggle to get an accurate diagnosis due to gender stereotypes and the tendency to hide ADHD symptoms. Symptoms of ADHD in girls and women tend to be more inattentive, whereas boys and men often have hyperactive/impulsive symptoms. Because of this difference in symptom presentation, girls and women are more likely to go undiagnosed or misdiagnosed as compared to men and boys. Inattentive ADHD symptoms can include a lack of focus, confusion or problems in managing time both at home and at work. This may result in delayed appointments, difficulties paying bills on schedule and difficulty completing work or school tasks. Symptoms of the hyperactive/impulsive type of ADHD in women can present as restless behavior, frequent need to move around, difficulty staying quiet or talking out loud or saying nonsensical words or phrases. These symptoms can disrupt relationships, affect work and school performance and cause issues at home or in relationships. For many years, ADHD was thought to be a disorder that only affected males and girls. The early studies of ADHD mostly focused on the behaviors of boys who were hyperactive, which helped define the diagnostic criteria and rating scales that are still in use. This led to the belief that ADHD only impacted male children, and many women and girls weren't diagnosed because their behaviors didn't fit the typical stereotypes of the disorder. Untreated ADHD can cause adolescents and girls to struggle with their daily lives as adults. Additionally the struggles they face to organize their finances, keep their home clean and maintain daily routines can lead to feelings of inadequacy. Mood issues such as depression and anxiety may also be associated with ADHD in women, which may make it more difficult to seek treatment. Treatment There are many options for treatment for adults suffering from ADHD. This includes medications. Stimulant medications like methylphenidate (Ritalin®), dextroamphetamine/amphetamine salts (Adderall®) and lisdexamfetamine (Vyvanse®) help improve focus and motivation, reduce impulsiveness and hyperactivity, and increase working memory and verbal memory. adhd in women treatment help reduce depression and anxiety symptoms. Your doctor will consult with you about which medication is the best for you. In addition to medications Your doctor may also recommend therapy. Specialized therapists for ADHD can teach you how to manage your symptoms, and also help you build confidence in yourself. They can help you learn healthy ways to cope and assist your family members understand your condition. They can also provide cognitive behavior therapy, which teaches to identify negative thoughts and replace with more realistic ones. They can also provide psychoeducation for your family members that helps your loved ones understand ADHD and develop coping techniques. Women may experience different ADHD symptoms than men. Women who are not attentive to ADHD may find it difficult to stay organized both at home and at work, or forget appointments and bills. In contrast, a woman with the hyperactive/impulsive subtype of ADHD may be more disruptive in social and professional settings. This means that they may feel slighted or even ashamed of their condition. The changes in hormone levels during menstrual cycle, menopausal and pregnancy can affect your ADHD symptoms. The treatment plan you choose to take will depend on your current hormone levels as well as your age and stage of life. It is possible that your symptoms improve when you are pregnant as the increase in estrogen can help balance the chemicals in the brain. Your doctor may also suggest that you participate in a clinical study. These studies investigate new methods to prevent or treat illnesses and conditions. Medication Women suffering from ADHD have particular challenges when it comes to managing their symptoms. They must deal with a complex interaction between gender expectations and executive function problems. They must also deal with rejection sensitivity which can lead them to feel embarrassed when they fail to meet social expectations. This dynamic can make it difficult for them to form and keep relationships. They may develop coping strategies to conceal their struggles and they may try to blend in. This can mask their ADHD symptoms. They also struggle to recognize their own feelings of distress and are often tempted to believe that their behaviors are “normal.” Because of these factors, it's harder for girls and women to receive an accurate diagnosis than boys and men. Additionally, their symptoms tend to be less severe and attentive, rather than hyperactive. This makes them less likely to cause concern. This can lead to delay in diagnosis and treatment. The medications assist in reducing the chemical imbalances that trigger the symptoms of ADHD among women and girls. These medications are often the first choice for these patients, but they must be carefully monitored as some individuals may suffer a serious reaction these drugs. There are also non-stimulant medicines available. These drugs can be used in conjunction with psychotherapy and behavioral therapies to treat symptoms. It is crucial for those with ADHD to inform their doctor about any previous issues related to ADHD in order to use this information when creating an treatment plan. They can also ask their health care providers to refer them to a mental health professional who has expertise in treating ADHD in women and girls. They can offer counseling and psychotherapy as well as lifestyle management strategies including school and job accomodations and other therapies that aid in managing their ADHD symptoms. Support Women with ADHD have a myriad of issues which include misdiagnosis, as well as undiagnosed symptoms. The rating scales for ADHD tend to be biased towards male behavior. Women with ADHD also tend to develop internalized symptoms like anxiety and depression. Women also tend to experience various symptom manifestations, with inattentive symptoms appearing more frequently than hyperactive or impulsive symptoms. The first step is to speak to a primary care physician. They can evaluate your symptoms and recommend you to a mental health professional. Many women find that having a diagnosis allows them to accept their difficulties more efficiently and effectively manage them. Typically, a doctor will prescribe medication to control brain activity and reduce symptoms. Non-stimulant medicines are also available for some people. Doctors can also suggest therapy, such as cognitive behavior therapy, which can help people change negative thought patterns and behaviors. They can also offer advice on ways to improve communication and relationships. Managing the symptoms of ADHD requires support from loved ones. Counseling for marriage and family therapy can help people recognize the challenges ADHD presents in their lives. They can also learn to manage issues caused by impulsive or inattentive behaviors, like forgetfulness or difficulty making decisions. Many people with ADHD are reluctant to seek help or admit they need help. A doctor can help them overcome this barrier by helping them explain how ADHD affects their lives and also by providing them with strategies to boost their performance at school and work. They can also ask their coworkers and teachers for minor adjustments to help them be successful in their jobs or classes.